Code of Conduct
1 - Have patriotism toward your country.
2 - Have faith in your parents and God.
3 - Have faith in your teachers and fellow students.
4 - Have cooperation among this brotherhood.
5 - Have respect toward your elders.
6 - Be helpful to your fellow students.
7 - Always finish what you start.
8 - Use discretion in fighting.
9 - Never retreat in the battle.
10 - Victory is the goal.
11 - Honesty is the best policy.
12 - I'll always give 110%, SIR!
Terminology
Korean / English
Taekwondo / The way of kicking and striking
Dan / Degree (used with Black Belts)
Gup / Level (used with color belts)
Kwa Jang Nim / 7th Dan Black belt /higher
Sah Bum Nim / 5th Dan Black belt/higher
Sun Sang Nim / Assistant instructor
Dojang / Training hall
Dobok / Uniform
Char Ryut / Attention
Kyung Yeh / Bow or salute
SaBumNim kay kyungyeh / Bow to the master
SunSangNim kay kyungyeh / Bow to the instructor
Shijak / Begin
Gumahn / Stop
Pahro / Return
Kihap / Yell
GahmSahm NeeDa / Thank you
Jun Man Eo / You're Welcome
Jun Bee / Ready
Hoo Jin / Moving Backwards
Kee Mo Sae / Horse Riding Stance
Jung Gol Sae / Forward Stance Hoo Gol Sae / Cat Stance
Aup Chag Gee / Front Kick
Yup Cha Gee / Side Kick
Dwee Cha Gee / Back Kick
Neta Cha Gee / Ax Kick
Dol Yo Cha Gee / Round House Kick
Hah Dan Ma Kee / Defense Low Part of Body
Sang Dan Ma Kee / Defense to the Upper
Joong Dan Ma Kee / Defense to the Middle
Soo Doe Ma Kee / Knife Hand Defense
Yee Dan / Jump
Hana / One, Dool / Two, Set / Three, Net / Four, Tahsut / Five, Yohsut / Six, Ilgub /Seven, Yadol /Eight, Aho / Nine, Yull / Ten
15 STEP MUAY THAI WARMUP DRILL
1 - Jab, jab, cross / 2 - Duck, front hook, cross / 3 - Knee, Knee / 4 - Elbow, Elbow / 5 - Roundkick, Roundkick / 6 - Bob & weave, uppercut, front hook, cross / 7 - Knee, Knee / 8 - Upward elbow, upward elbow / 9 - Roundkick, roundkick / 10 - Upward elbow, jab, cross / 11 - Jab, jab, cross / 12 - Four slips / 13 - Spin backfist, front knee check / 14 - Crescent kick, front knee check / 15 - Front push kick
Terminology for Beginning and Ending Class
To Start Class,The Senior Student Says:
"Char-ee Yoot/Attention"
"Sah Bu Nim Kay, Kun Yea/Bow to Master Instructor."
Or "Sun Song Nim Kay, Kun Yea/Bow to Assistant Instructor."
Senior student then says the following, which is repeated by all students in attendance for the class:
"Comb Sam Nee Dah/Thank You,"
"Sah Bu Nim/Master Instructor."
Or "Comb Sam Nee Dah/Thank You,"
"Sun Song Nim/Assistant Instructor."
Same terminology is repeated for ending class.
1613 N. Main St.,
High Point,
NC
27262,
336-869-7030